GPhC Registered Pharmacist

Can't sleep?
There's a pharmacist
for that.

Pharmacist-led sleep consultations, wellness advice and clinically designed health tools — built for women who are exhausted and deserve better answers.

Registration GPhC Qualified
Specialism Sleep & Wellbeing
Experience 10+ Years
Our Services
Pharmacist-Led Wellbeing
Sleep Tracker PDF £3.50
Blood Pressure Log £4.00
Weekly Wellness Planner £4.50
Monthly Wellness Planner £5.00
Pharmacist Consultation £39
Sleep Consultation £59
Sleep Reset Package £99
✦ Consultations launching soon
GPhC Registered Pharmacist 10+ Years Clinical Experience Specialist in Sleep & Women's Health Instant PDF Download Evidence-Based Advice

Most sleep advice comes from coaches.
Ours comes from a pharmacist.

Sleep coaches can give you routines. But if your sleep is disrupted by medications, hormones, anxiety, or a new baby — you need someone who understands the clinical picture, not just the bedtime habits.

The Wellness Script bridges the gap between clinical pharmacy and everyday wellbeing. Real science. Practical tools. A pharmacist who actually listens.

Medication affecting your sleep?

Beta-blockers, steroids, antidepressants, diuretics — many common medications disrupt sleep. A pharmacist can review yours and suggest practical solutions.

Postnatal exhaustion & sleep disruption

New mothers face a unique combination of sleep deprivation, hormonal changes and often medication. We understand this intersection better than a generic sleep app.

Hormonal sleep changes

Perimenopause, menstrual cycles and thyroid conditions all affect sleep quality. We look at the whole picture, not just the surface symptoms.

Supplements — what actually works?

Magnesium glycinate, melatonin, ashwagandha — we cut through the noise and tell you what the evidence says, and whether it's safe with your medications.

Choose your starting point

From a simple PDF tracker to a full pharmacist consultation — there's an entry point for everyone.

Digital
£3.50
Sleep & Recovery Tracker
Instant Download
  • 31-day sleep log
  • Quality & mood tracking
  • Medication timing fields
  • Pharmacist's notes included
  • Print at home — reuse forever
Digital
£5.00
Monthly Wellness Planner
Instant Download
  • 12-month planner
  • Monthly mood & sleep ratings
  • Positive reflections section
  • Goals for next month
  • Pharmacist's notes throughout
Consultation
Coming Soon
£39
General Pharmacist Consultation
30 mins · Video or WhatsApp
  • Medication & wellness questions
  • Lifestyle & wellbeing discussion
  • Supplement advice
  • Personalised recommendations
  • Written summary afterwards
Package
Coming Soon
£99
Sleep Reset Package
Full Programme
  • 45-min initial consultation
  • Sleep Tracker PDF
  • 30-Night Sleep Protocol
  • 2-week sleep diary review
  • 20-min follow-up consultation
  • Ongoing email support

Consultations launching soon. Join the waitlist below to be notified first and receive an early-bird discount.

"Sleep isn't a luxury. For many women it's a clinical issue — and it deserves a clinical answer, not another app."

Founder, The Wellness Script
GPhC Registered Pharmacist · 10+ Years Experience


The Wellness Script was founded by a qualified pharmacist who knows first-hand how exhausting it is to navigate sleep deprivation, new motherhood, and the gap between generic advice and real clinical support. Everything here is built on evidence — not trends.

💊
GPhC Registered Pharmacist
Fully qualified and registered with the General Pharmaceutical Council — the UK's regulatory body for pharmacists.
💤
Sleep & Medication Specialist
Specialising in how medications, hormones and lifestyle intersect with sleep quality — a gap most wellness brands ignore.
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Women's Health Focus
Particular expertise in postnatal recovery, hormonal sleep disruption, perimenopause and women's nutritional health.
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Evidence-Based Tools
Every PDF, tracker and piece of advice is grounded in current clinical evidence — not Instagram wellness trends.

Simple. Private. Pharmacist-led.

01
Join the Waitlist

Add your email below and tell us your main concern — sleep, medications, or general wellness. We'll be in touch as soon as bookings open.

02
Book & Pay Securely

Choose your consultation type, pay securely online, and receive a short pre-consultation questionnaire so your pharmacist can prepare.

03
Your Consultation

A focused video or WhatsApp consultation with your pharmacist. Evidence-based, personalised, and completely confidential.

04
Your Written Plan

Receive a written summary of your consultation — recommendations, any medication notes, and a clear action plan to take forward.

Pharmacist-designed wellness tools

Beautifully designed, clinically grounded. Print at home, use forever.

💤
Tracker
Sleep & Recovery Tracker

31-day log covering sleep quality, bedtime, mood on waking, medications and pattern notes.

🩺
Health Log
Blood Pressure & Pulse Log

28 readings per month in GP-ready format. Colour-coded reference ranges included.

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Planner
Weekly Wellness Planner

Full page per day — sleep, mood, schedule, hydration, movement and daily reflection.

📆
Planner
Monthly Wellness Planner

12-month planner with monthly reflection, mood ratings, positives, and goals for next month.

Consultations

Pharmacist consultations
launching soon.

Join the waitlist to be first to book — and receive an exclusive early-bird discount when we launch.

£39
General Pharmacist Consultation
30 mins · Medication & wellness questions · Written summary
£59
Pharmacist Sleep Consultation
45 mins · Full sleep assessment · Sleep Tracker included · Written sleep plan
£99
Sleep Reset Package
Initial consultation + 30-Night Protocol + diary review + follow-up

No spam. Unsubscribe any time. Early-bird discount for waitlist members.