Pharmacist-led sleep consultations, wellness advice and clinically designed health tools — built for women who are exhausted and deserve better answers.
Sleep coaches can give you routines. But if your sleep is disrupted by medications, hormones, anxiety, or a new baby — you need someone who understands the clinical picture, not just the bedtime habits.
The Wellness Script bridges the gap between clinical pharmacy and everyday wellbeing. Real science. Practical tools. A pharmacist who actually listens.
Beta-blockers, steroids, antidepressants, diuretics — many common medications disrupt sleep. A pharmacist can review yours and suggest practical solutions.
New mothers face a unique combination of sleep deprivation, hormonal changes and often medication. We understand this intersection better than a generic sleep app.
Perimenopause, menstrual cycles and thyroid conditions all affect sleep quality. We look at the whole picture, not just the surface symptoms.
Magnesium glycinate, melatonin, ashwagandha — we cut through the noise and tell you what the evidence says, and whether it's safe with your medications.
From a simple PDF tracker to a full pharmacist consultation — there's an entry point for everyone.
Consultations are now open. After booking, I'll email you within 1–2 business days to arrange a time that works for you.
"Sleep isn't a luxury. For many women it's a clinical issue — and it deserves a clinical answer, built by someone who actually understands the whole picture."
The Wellness Script was founded by a qualified pharmacist who knows first-hand how exhausting it is to navigate sleep deprivation, new motherhood, and the gap between generic advice and real clinical support. Everything here is built on evidence — not trends.
Pick your consultation type above and pay securely online via Gumroad — takes less than a minute.
→I'll email you within 1–2 business days to arrange a time that suits you, by video call or WhatsApp.
→A focused video or WhatsApp consultation with your pharmacist. Evidence-based, personalised, and completely confidential.
→Receive a written summary of your consultation — recommendations, any medication notes, and a clear action plan to take forward.
Beautifully designed, clinically grounded. Print at home, use forever.
31-day log covering sleep quality, bedtime, mood on waking, medications and pattern notes.
45-min sleep assessment with a GPhC-registered pharmacist. Sleep Tracker included.
28 readings per month in GP-ready format. Colour-coded reference ranges included for your own awareness — this log does not diagnose or treat high blood pressure.
Full page per day — sleep, mood, schedule, hydration, movement and daily reflection.
12-month planner with monthly reflection, mood ratings, positives, and goals for next month.
These tools are for personal wellness monitoring and information purposes only. They do not diagnose, treat or replace professional medical care. Always consult your GP or pharmacist about any health concern.
A pharmacist-designed wellness app that lives on your phone's home screen. No App Store needed — installs in under a minute.
Your personal access code is sent instantly after checkout. Installs to your home screen in under 60 seconds. No App Store. No subscription. All tracked data stays on your device — nothing is sent to our servers. This app is a wellness tracking and education tool; it does not diagnose or treat any condition and does not replace advice from your GP or pharmacist.